April 27, 2012

Hawaiian Protein Shake

Protein Shake yuck. Wrong! This is Amazing. I am definitely not one of those people that thinks protein powder tastes good. It doesn't. But this recipe is wonderful!

Hawaiian Protein Shake

1 cup frozen fruit (Great Value- Strawberry, Pineapple, Mango, Peach (already mixed!))
1/2 cup light original silk
1 tsp agave nectar OR honey
1/2 scoop vanilla whey powder
1 tbsp vanilla extract
1 tsp ground cinnamon

Blend & Enjoy!

According to http://www.livestrong.com/woman/
    Calories 210   Total Fat 1.75g   Sodium 62.5mg   Carbs 33g  Fiber 4.5g  Protein 14.5g

Picture to Come!

I also have an amazing recipe for a strawberry chocolate protein shake!

No comments:

Post a Comment