Healthy Creations

Healthy Creations

       Chocolate Peanut Butter Oatmeal

Trader Joe's Roasted Red Pepper Tomato Soup
Buffalo Tabsco & Green Tabsco w/ a few oyster crackers. Yum!

Roasted: Bake until brown
 Mixed vegetables with olive, sea salt, & pepper
Sweet potato triangles -olive, sea salt, & pepper
Acorn squash -cinnamon & honey

Sliced green apples
Sprinkle with cinnamon & honey
Bake until soft
Top with dollop of frozen light whip cream 
baked apple slices

Garlic Shrimp Pasta
Lemon juice as sauce
Minced garlic!

2 green apples
1 lemon
1 orange
apple juice

Stuffed portabella mushroom, parmesan grilled tomatoes, & grilled mozzarella peppers.

tomato peppers mushrooms

8 whole carrots
1 green apple
1/2 cup purple grapes
1 beet
3/4 cup cucumber

juice fasting